Clients seek therapy for a variety of reasons. Some of these reasons include coping with major life challenges, trauma, dealing with mental health, or simply desiring personal growth and greater self-knowledge. A client and their therapist may work together for as few as five or six sessions or as long as several years. It all depends on the client's unique needs and personal goals for therapy.
Options for counseling at InSight Treatment Services
Individual therapy is a process through which clients work one-on-one with a therapist in a safe, caring, and confidential environment. Clients set personal goals and work in individual sessions to achieve these goals.
Couples therapy is for partners who are looking to make positive changes in their relationships, whether they are dating, engaged, or married. Treatment occurs by learning new skills, healing emotional injuries, and experiencing each other’s vulnerabilities in a safe space.
Parenthood can be challenging. No matter the age of your children, family therapy can help family members express their concerns and learn to work together toward common goals. Family therapy can help you transition to parenthood, adjust to life with a newborn, set appropriate limits and boundaries for behavior problems in adolescents, and learn ways to communicate more effectively with teens.
Teletherapy Vs In Person Session
Teletherapy is a mode of receiving therapy through a synchronous and secured video connection that is over the internet. You receive the same treatment as you would in person, it's just done through technology. Teletherapy is convenient for those who may have obstacles that make it difficult to attend therapy sessions in person.
Common Areas of Focus
Depression Women's Issues
Anxiety/Panic Attacks/Phobias Work/Academic Struggles
Blended Family Issues Bipolar Disorder
Trauma/PTSD Conduct/Oppositional Defiant Disorder
Divorce/Separation/Relationship Issues Grief/Loss
Obsessive Compulsive Disorder Parenting Issues
Personal Growth Impulse Control Struggles
Anger Management Peer Relationships
Self-esteem Stress Management
Self Harm/Suicidal Thoughts Impulse Control
Delusions Adjustment (major life changes or events)